Kidneys, eyes, and Lupus

Hi!

I just got back home from my Rheumatologist this morning.

Good news is, my SGPT/ALT and SGOT/AST went Normal now.

Bad news is, my kidneys are swollen, or as what my doctor termed as "nephritis." 

And this is making me a little bit upset.

But with the goodness and grace of God, Jesus, and Mary, my Doctor told me that it was, again, an early detection so the disease won't, at least, aggravate because it's still manageable. Having said that, my Doctor escalated my meds for now, dose up of additional 5mg for the Prednisone (total of 30mg/day) and Plaquenil (HCQ) 200mg BID (or twice a day). But I still have another concern as I have been very very observant with my body since my remission, I noticed that when I started on HCQs again (November 2016) my vision changed a lot, and I mean a LOT! Aside from an existing astigmatism, I think the blurriness is now becoming worse. My doctor said that, statistically, only 5% of the patients taking HCQs are affected by the said side effect, so unfortunately, I was among those 5% people. She advised me to take only 1tab of HCQ instead of my 2tabs routine for the past months to protect my eyes. And also, she added that these side effects regarding the changes in vision is still reversible and it will get better in time so now I'm giving a double cross-finger for that and hoping it's accurate! 

Came to the beanie part again, my doctor gave me Azathioprine for medication. 

Tomorrow I will be starting taking it at 50mg, twice a day.

Here's to hoping that I will get better!!! 

PS.

I will update this story after my 30-day medication of Azathioprine regarding the effects and or side effects on me, and everything that came along with it. 


Meanwhile, here are some Kidney-sential secrets to guide you!

1. Hydrate, but don’t overdo it. “Contrary to popular belief, no studies have proven over-hydration as an effective practice in enhancing kidney function,” says nephrologist James Simon, MD. So, while it’s always a good idea to drink enough water, drinking more than the typical four to six glasses a day probably won’t help your kidneys do their job any better.
2. Eat healthy foods. Your kidneys can tolerate a wide range of dietary habits, but Dr. Simon points out that most kidney problems arise out of other medical conditions like high blood pressure and diabetes. Because of this, he suggests you follow healthy, moderate eating habits to control weight and blood pressure. Preventing diabetes and high blood pressure will help keep kidneys in good condition.
3. Exercise regularly. If you’re healthy, getting your exercise is a good idea because, like healthy eating habits, regular physical activity can stave off weight gain and high blood pressure. But do be mindful of how much exercise you do, especially if you’re not conditioned.“Overexerting yourself when you’re not fit and healthy can put a strain on your kidneys, especially if you exercise so much that you cause excessive breakdown of muscle tissue,” says Dr. Simon.
4. Use caution with supplements and herbal remedies. Excessive amounts of certain vitamin supplements and some herbal extracts may be harmful to your kidneys. Talk to your doctor about any vitamins and herbs you plan to take.
5. Quit smoking. Smoking can damage blood vessels, which decreases the flow of blood in the kidneys. When the kidneys don’t have adequate blood flow, they can’t function at optimal levels. Smoking also increases the risk of high blood pressure as well as the risk of kidney cancer.
6. Don’t overdo it when taking over-the-counter medications. “Common non-prescription pills like ibuprofen and naproxen (NSAID’s) can cause kidney damage if taken too regularly over a prolonged period,” Dr. Simon says. If you have healthy kidneys and use these medicines for occasional pain, they probably don’t pose a risk. But Dr. Simon says that if you take them for chronic pain or arthritis, you should talk to your doctor about monitoring your kidney function or finding alternative ways to control your pain.
7. If you’re at risk, get regular kidney function screening. “If you have either diabetes or high blood pressure, your physician should screen for kidney dysfunction as part of routine care for those conditions,” Dr. Simon says.

Article resource guide originally appeared on: 7 Secrets to Keeping Your Kidneys Health

xoxo,